Potato puffs, frozen, oven-heated (11399) 100 g Alanine 0.099 g Alcohol, ethyl 0.0 g Arginine 0.135 g Ash 1.89 g Aspartic acid 0.389 g Betaine 0.8 mg Caffeine 0 mg Calcium, Ca 14 mg Carbohydrate, by difference 27.29 g Carotene, alpha 0 µg Carotene, beta 3 µg Cholesterol 0 mg Choline, total 25.4 mg Copper, Cu 0.079 mg Cryptoxanthin, beta 0 µg Cystine 0.038 g Dihydrophylloquinone 29.1 µg Energy 192 kcal Energy 802 kJ Fatty acids, total monounsaturated 4.544 g Fatty acids, total polyunsaturated 2.354 g Fatty acids, total saturated 1.657 g Fiber, total dietary 2.0 g Fluoride, F 6.3 µg Folate, DFE 23 µg Folate, food 23 µg Folate, total 23 µg Folic acid 0 µg Fructose 0.0 g Galactose 0.0 g Glucose (dextrose) 0.19 g Glutamic acid 0.336 g Glycine 0.086 g Histidine 0.048 g Iron, Fe 0.58 mg Isoleucine 0.09 g Lactose 0.0 g Leucine 0.159 g Lutein + zeaxanthin 16 µg Lycopene 0 µg Lysine 0.14 g Magnesium, Mg 17 mg Maltose 0.0 g Manganese, Mn 0.127 mg Methionine 0.034 g Niacin 1.449 mg Pantothenic acid 0.32 mg Phenylalanine 0.102 g Phosphorus, P 84 mg Potassium, K 287 mg Proline 0.094 g Protein 2.13 g Retinol 0 µg Riboflavin 0.037 mg Selenium, Se 0.4 µg Serine 0.105 g Sodium, Na 463 mg Starch 22.64 g Sucrose 0.08 g Sugars, total 0.27 g Theobromine 0 mg Thiamin 0.069 mg Threonine 0.087 g Tocopherol, beta 0.01 mg Tocopherol, delta 1.14 mg Tocopherol, gamma 1.21 mg Tocotrienol, alpha 0.02 mg Tocotrienol, beta 0.0 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.0 mg Total lipid (fat) 9.05 g Tryptophan 0.02 g Tyrosine 0.078 g Valine 0.128 g Vitamin A, IU 5 IU Vitamin A, RAE 0 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.121 mg Vitamin C, total ascorbic acid 4.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.26 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 3.7 µg Water 59.65 g Zinc, Zn 0.3 mg