Potato salad, home-prepared (11414) 100 g Alanine 0.124 g Arginine 0.152 g Ash 1.95 g Aspartic acid 0.425 g Calcium, Ca 19 mg Carbohydrate, by difference 11.17 g Carotene, beta 36 µg Cholesterol 68 mg Copper, Cu 0.118 mg Cystine 0.051 g Energy 143 kcal Energy 598 kJ Fatty acids, total monounsaturated 2.48 g Fatty acids, total polyunsaturated 3.737 g Fatty acids, total saturated 1.429 g Fiber, total dietary 1.3 g Folate, DFE 7 µg Folate, food 7 µg Folate, total 7 µg Folic acid 0 µg Glutamic acid 0.387 g Glycine 0.086 g Histidine 0.062 g Iron, Fe 0.65 mg Isoleucine 0.141 g Leucine 0.202 g Lysine 0.171 g Magnesium, Mg 15 mg Manganese, Mn 0.101 mg Methionine 0.066 g Niacin 0.89 mg Pantothenic acid 0.534 mg Phenylalanine 0.135 g Phosphorus, P 52 mg Potassium, K 254 mg Proline 0.102 g Protein 2.68 g Retinol 29 µg Riboflavin 0.06 mg Selenium, Se 4.1 µg Serine 0.164 g Sodium, Na 529 mg Thiamin 0.077 mg Threonine 0.116 g Total lipid (fat) 8.2 g Tryptophan 0.042 g Tyrosine 0.104 g Valine 0.172 g Vitamin A, IU 157 IU Vitamin A, RAE 32 µg Vitamin B-12 0.0 µg Vitamin B-6 0.141 mg Vitamin C, total ascorbic acid 10.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Water 76.0 g Zinc, Zn 0.31 mg