Potato soup, instant, dry mix (06969)
100 g

Alcohol, ethyl 0.0 g
Ash 5.76 g
Caffeine 0 mg
Calcium, Ca 172 mg
Carbohydrate, by difference 76.14 g
Carotene, alpha 7 µg
Carotene, beta 32 µg
Cholesterol 12 mg
Choline, total 56.3 mg
Copper, Cu 0.25 mg
Cryptoxanthin, beta 0 µg
Energy 1435 kJ
Energy 343 kcal
Fatty acids, total monounsaturated 1.185 g
Fatty acids, total polyunsaturated 1.025 g
Fatty acids, total saturated 0.613 g
Fiber, total dietary 7.6 g
Folate, DFE 64 µg
Folate, food 57 µg
Folate, total 61 µg
Folic acid 4 µg
Iron, Fe 2.38 mg
Lutein + zeaxanthin 59 µg
Lycopene 2 µg
Magnesium, Mg 62 mg
Niacin 4.27 mg
Phosphorus, P 279 mg
Potassium, K 1248 mg
Protein 9.2 g
Retinol 0 µg
Riboflavin 0.22 mg
Selenium, Se 12.3 µg
Sodium, Na 2400 mg
Sugars, total 10.0 g
Theobromine 0 mg
Thiamin 0.11 mg
Total lipid (fat) 3.1 g
Vitamin A, IU 60 IU
Vitamin A, RAE 3 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.16 mg
Vitamin C, total ascorbic acid 16.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.54 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 13.9 µg
Water 5.8 g
Zinc, Zn 0.91 mg