Potatoes, french fried, all types, salt added in processing, frozen, unprepared (11402) 100 g Alanine 0.091 g Alcohol, ethyl 0.0 g Arginine 0.129 g Ash 1.68 g Aspartic acid 0.496 g Betaine 0.7 mg Calcium, Ca 9 mg Carbohydrate, by difference 24.81 g Carotene, alpha 0 µg Carotene, beta 2 µg Cholesterol 0 mg Choline, total 22.3 mg Copper, Cu 0.093 mg Cryptoxanthin, beta 0 µg Cystine 0.036 g Dihydrophylloquinone 12.8 µg Energy 147 kcal Energy 613 kJ Fatty acids, total monounsaturated 3.164 g Fatty acids, total polyunsaturated 0.303 g Fatty acids, total saturated 1.005 g Fiber, total dietary 1.9 g Folate, DFE 35 µg Folate, food 35 µg Folate, total 35 µg Folic acid 0 µg Fructose 0.0 g Galactose 0.0 g Glucose (dextrose) 0.1 g Glutamic acid 0.4 g Glycine 0.073 g Histidine 0.046 g Iron, Fe 0.62 mg Isoleucine 0.078 g Lactose 0.0 g Leucine 0.131 g Lutein + zeaxanthin 13 µg Lycopene 0 µg Lysine 0.132 g Magnesium, Mg 21 mg Maltose 0.0 g Manganese, Mn 0.158 mg Methionine 0.036 g Niacin 2.038 mg Pantothenic acid 0.473 mg Phenylalanine 0.095 g Phosphorus, P 83 mg Potassium, K 408 mg Proline 0.082 g Protein 2.24 g Retinol 0 µg Riboflavin 0.048 mg Serine 0.098 g Sodium, Na 332 mg Starch 17.39 g Sucrose 0.1 g Sugars, total 0.2 g Thiamin 0.098 mg Threonine 0.078 g Tocopherol, beta 0.01 mg Tocopherol, delta 0.43 mg Tocopherol, gamma 0.31 mg Tocotrienol, alpha 0.02 mg Tocotrienol, beta 0.0 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.0 mg Total lipid (fat) 4.66 g Tryptophan 0.02 g Tyrosine 0.076 g Valine 0.124 g Vitamin A, IU 4 IU Vitamin A, RAE 0 µg Vitamin B-12 0.0 µg Vitamin B-6 0.178 mg Vitamin C, total ascorbic acid 17.3 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.1 mg Vitamin K (phylloquinone) 2.2 µg Water 66.61 g Zinc, Zn 0.35 mg