Potatoes, french fried, cross cut, frozen, unprepared (31031) 100 g Ash 1.99 g Calcium, Ca 13 mg Carbohydrate, by difference 22.95 g Cholesterol 0 mg Energy 187 kcal Energy 784 kJ Fatty acids, total saturated 2.59 g Fatty acids, total trans 0.2 g Fiber, total dietary 2.3 g Iron, Fe 0.87 mg Potassium, K 310 mg Protein 2.7 g Sodium, Na 393 mg Sugars, total 0.49 g Total lipid (fat) 10.0 g Vitamin A, IU 0 IU Vitamin C, total ascorbic acid 5.7 mg Water 62.36 g