Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt (11409)
100 g

Alanine 0.122 g
Arginine 0.168 g
Ash 2.66 g
Aspartic acid 0.821 g
Calcium, Ca 12 mg
Carbohydrate, by difference 39.68 g
Cholesterol 0 mg
Copper, Cu 0.04 mg
Cystine 0.023 g
Energy 1393 kJ
Energy 333 kcal
Fatty acids, total monounsaturated 11.338 g
Fatty acids, total polyunsaturated 1.405 g
Fatty acids, total saturated 5.96 g
Fiber, total dietary 3.2 g
Folate, DFE 22 µg
Folate, food 22 µg
Folate, total 22 µg
Folic acid 0 µg
Glutamic acid 0.554 g
Glycine 0.128 g
Histidine 0.06 g
Iron, Fe 1.66 mg
Isoleucine 0.153 g
Leucine 0.214 g
Lysine 0.188 g
Magnesium, Mg 23 mg
Manganese, Mn 0.285 mg
Methionine 0.04 g
Niacin 2.665 mg
Pantothenic acid 0.608 mg
Phenylalanine 0.152 g
Phosphorus, P 96 mg
Potassium, K 539 mg
Proline 0.114 g
Protein 3.55 g
Retinol 0 µg
Riboflavin 0.037 mg
Selenium, Se 0.6 µg
Serine 0.128 g
Sodium, Na 613 mg
Thiamin 0.08 mg
Threonine 0.161 g
Total lipid (fat) 18.71 g
Tryptophan 0.048 g
Tyrosine 0.089 g
Valine 0.18 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.213 mg
Vitamin C, total ascorbic acid 6.2 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 35.4 g
Zinc, Zn 0.41 mg