Prairie Turnips, raw (Northern Plains Indians) (35200)
100 g

Ash 0.65 g
Betaine 0.1 mg
Calcium, Ca 130 mg
Carbohydrate, by difference 35.67 g
Choline, total 4.8 mg
Copper, Cu 0.053 mg
Dihydrophylloquinone 0.0 µg
Energy 156 kcal
Energy 654 kJ
Fiber, total dietary 8.0 g
Folate, food 10 µg
Folate, total 10 µg
Fructose 0.17 g
Galactose 0.0 g
Glucose (dextrose) 0.42 g
Iron, Fe 1.27 mg
Lactose 0.0 g
Magnesium, Mg 63 mg
Maltose 0.07 g
Manganese, Mn 0.266 mg
Menaquinone-4 0.0 µg
Niacin 1.071 mg
Phosphorus, P 31 mg
Potassium, K 156 mg
Protein 2.62 g
Riboflavin 0.09 mg
Selenium, Se 14.7 µg
Sodium, Na 5 mg
Starch 23.47 g
Sucrose 0.16 g
Sugars, total 0.82 g
Thiamin 0.178 mg
Total lipid (fat) 0.36 g
Vitamin B-6 0.47 mg
Vitamin C, total ascorbic acid 5.5 mg
Vitamin K (phylloquinone) 0.0 µg
Water 60.69 g
Zinc, Zn 0.37 mg