Puddings, all flavors except chocolate, low calorie, instant, dry mix (44260) 100 g Alcohol, ethyl 0.0 g Ash 6.8 g Caffeine 0 mg Calcium, Ca 143 mg Carbohydrate, by difference 84.66 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 1.1 mg Copper, Cu 0.038 mg Cryptoxanthin, beta 0 µg Energy 1464 kJ Energy 350 kcal Fatty acids, total monounsaturated 0.116 g Fatty acids, total polyunsaturated 0.433 g Fatty acids, total saturated 0.099 g Fiber, total dietary 0.8 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Iron, Fe 0.38 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg Magnesium, Mg 5 mg Manganese, Mn 0.041 mg Niacin 0.014 mg Pantothenic acid 0.047 mg Phosphorus, P 2368 mg Potassium, K 30 mg Protein 0.81 g Retinol 0 µg Riboflavin 0.021 mg Selenium, Se 0.8 µg Sodium, Na 3750 mg Sugars, total 0.9 g Theobromine 0 mg Thiamin 0.005 mg Total lipid (fat) 0.9 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.05 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.005 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.08 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 1.7 µg Water 6.84 g Zinc, Zn 0.1 mg