Puddings, chocolate, dry mix, regular (19188) 100 g Alcohol, ethyl 0.0 g Ash 2.0 g Caffeine 11 mg Calcium, Ca 53 mg Carbohydrate, by difference 89.3 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 1.6 mg Copper, Cu 0.518 mg Cryptoxanthin, beta 0 µg Energy 1514 kJ Energy 362 kcal Fatty acids, total monounsaturated 0.703 g Fatty acids, total polyunsaturated 0.079 g Fatty acids, total saturated 1.234 g Fiber, total dietary 4.5 g Folate, DFE 4 µg Folate, food 4 µg Folate, total 4 µg Folic acid 0 µg Iron, Fe 1.82 mg Lutein + zeaxanthin 5 µg Lycopene 0 µg Magnesium, Mg 67 mg Manganese, Mn 0.537 mg Niacin 0.33 mg Pantothenic acid 0.035 mg Phosphorus, P 88 mg Potassium, K 209 mg Protein 2.6 g Retinol 0 µg Riboflavin 0.071 mg Selenium, Se 3.3 µg Sodium, Na 479 mg Sugars, total 42.88 g Theobromine 362 mg Thiamin 0.015 mg Total lipid (fat) 2.1 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.016 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.01 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.3 µg Water 4.0 g Zinc, Zn 0.9 mg