Puddings, chocolate flavor, low calorie, regular, dry mix (44258) 100 g Alcohol, ethyl 0.0 g Ash 5.7 g Caffeine 18 mg Calcium, Ca 50 mg Carbohydrate, by difference 74.42 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 3.3 mg Copper, Cu 0.854 mg Cryptoxanthin, beta 0 µg Energy 1527 kJ Energy 365 kcal Fatty acids, total monounsaturated 1.15 g Fatty acids, total polyunsaturated 0.13 g Fatty acids, total saturated 1.578 g Fiber, total dietary 10.1 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 3.87 mg Lutein + zeaxanthin 9 µg Lycopene 0 µg Magnesium, Mg 110 mg Manganese, Mn 0.887 mg Niacin 0.545 mg Pantothenic acid 0.058 mg Phosphorus, P 174 mg Potassium, K 570 mg Protein 10.08 g Retinol 0 µg Riboflavin 0.105 mg Selenium, Se 5.1 µg Sodium, Na 3326 mg Sugars, total 0.7 g Theobromine 596 mg Thiamin 0.025 mg Total lipid (fat) 3.0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.027 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.02 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.5 µg Water 6.8 g Zinc, Zn 1.49 mg