Puddings, chocolate, ready-to-eat, fat free (19235)
100 g

Alcohol, ethyl 0.0 g
Ash 0.7 g
Caffeine 2 mg
Calcium, Ca 39 mg
Carbohydrate, by difference 20.87 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 1 mg
Choline, total 7.0 mg
Copper, Cu 0.083 mg
Cryptoxanthin, beta 0 µg
Energy 390 kJ
Energy 93 kcal
Fatty acids, total monounsaturated 0.0 g
Fatty acids, total polyunsaturated 0.0 g
Fatty acids, total saturated 0.0 g
Fiber, total dietary 0.3 g
Folate, DFE 3 µg
Folate, food 3 µg
Folate, total 3 µg
Folic acid 0 µg
Iron, Fe 1.69 mg
Lutein + zeaxanthin 1 µg
Lycopene 0 µg
Magnesium, Mg 15 mg
Manganese, Mn 0.078 mg
Niacin 0.087 mg
Pantothenic acid 0.148 mg
Phosphorus, P 54 mg
Potassium, K 208 mg
Protein 1.93 g
Retinol 0 µg
Riboflavin 0.074 mg
Selenium, Se 1.6 µg
Sodium, Na 154 mg
Sugars, total 15.75 g
Theobromine 53 mg
Thiamin 0.018 mg
Total lipid (fat) 0.3 g
Vitamin A, IU 1 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.15 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.016 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.0 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.1 µg
Water 76.23 g
Zinc, Zn 0.3 mg