Puddings, coconut cream, dry mix, regular, prepared with 2% milk (19219) 100 g Alanine 0.103 g Alcohol, ethyl 0.0 g Arginine 0.123 g Ash 1.0 g Aspartic acid 0.225 g Calcium, Ca 113 mg Carbohydrate, by difference 17.8 g Carotene, beta 12 µg Cholesterol 7 mg Copper, Cu 0.025 mg Cystine 0.028 g Energy 104 kcal Energy 435 kJ Fatty acids, total monounsaturated 0.52 g Fatty acids, total polyunsaturated 0.07 g Fatty acids, total saturated 1.8 g Fiber, total dietary 0.2 g Folate, DFE 4 µg Folate, food 4 µg Folate, total 4 µg Folic acid 0 µg Glutamic acid 0.614 g Glycine 0.066 g Histidine 0.079 g Iron, Fe 0.2 mg Isoleucine 0.174 g Leucine 0.283 g Lysine 0.227 g Magnesium, Mg 16 mg Manganese, Mn 0.037 mg Methionine 0.072 g Niacin 0.091 mg Pantothenic acid 0.29 mg Phenylalanine 0.141 g Phosphorus, P 89 mg Potassium, K 159 mg Proline 0.275 g Protein 3.1 g Retinol 48 µg Riboflavin 0.146 mg Selenium, Se 2.3 µg Serine 0.158 g Sodium, Na 163 mg Thiamin 0.032 mg Threonine 0.131 g Total lipid (fat) 2.5 g Tryptophan 0.041 g Tyrosine 0.138 g Valine 0.195 g Vitamin A, IU 170 IU Vitamin A, RAE 49 µg Vitamin B-12 0.26 µg Vitamin B-6 0.145 mg Vitamin C, total ascorbic acid 0.7 mg Water 75.6 g Zinc, Zn 0.37 mg