Puddings, coconut cream, dry mix, regular, prepared with whole milk (19325) 100 g Alanine 0.102 g Arginine 0.122 g Ash 1.0 g Aspartic acid 0.223 g Calcium, Ca 111 mg Carbohydrate, by difference 17.7 g Carotene, beta 16 µg Cholesterol 12 mg Copper, Cu 0.027 mg Cystine 0.028 g Energy 114 kcal Energy 477 kJ Fatty acids, total monounsaturated 0.88 g Fatty acids, total polyunsaturated 0.12 g Fatty acids, total saturated 2.57 g Fiber, total dietary 0.2 g Folate, DFE 4 µg Folate, food 4 µg Folate, total 4 µg Folic acid 0 µg Glutamic acid 0.608 g Glycine 0.065 g Histidine 0.078 g Iron, Fe 0.2 mg Isoleucine 0.172 g Leucine 0.28 g Lysine 0.224 g Magnesium, Mg 16 mg Manganese, Mn 0.037 mg Methionine 0.072 g Niacin 0.089 mg Pantothenic acid 0.285 mg Phenylalanine 0.14 g Phosphorus, P 88 mg Phytosterols 0 mg Potassium, K 157 mg Proline 0.272 g Protein 3.0 g Retinol 25 µg Riboflavin 0.143 mg Selenium, Se 2.3 µg Serine 0.157 g Sodium, Na 162 mg Thiamin 0.032 mg Threonine 0.129 g Total lipid (fat) 3.8 g Tryptophan 0.04 g Tyrosine 0.137 g Valine 0.193 g Vitamin A, IU 110 IU Vitamin A, RAE 26 µg Vitamin B-12 0.25 µg Vitamin B-6 0.144 mg Vitamin C, total ascorbic acid 0.7 mg Water 74.6 g Zinc, Zn 0.36 mg