Puddings, lemon, dry mix, instant, prepared with 2% milk (19204) 100 g Alanine 0.095 g Alcohol, ethyl 0.0 g Arginine 0.1 g Ash 1.16 g Aspartic acid 0.21 g Caffeine 0 mg Calcium, Ca 101 mg Carbohydrate, by difference 20.2 g Carotene, beta 10 µg Cholesterol 6 mg Copper, Cu 0.009 mg Cystine 0.026 g Energy 107 kcal Energy 449 kJ Fatty acids, total monounsaturated 0.484 g Fatty acids, total polyunsaturated 0.101 g Fatty acids, total saturated 0.974 g Fiber, total dietary 0.0 g Folate, DFE 4 µg Folate, food 4 µg Folate, total 4 µg Folic acid 0 µg Glutamic acid 0.579 g Glycine 0.058 g Histidine 0.075 g Iron, Fe 0.06 mg Isoleucine 0.167 g Leucine 0.271 g Lysine 0.219 g Magnesium, Mg 11 mg Manganese, Mn 0.003 mg Methionine 0.07 g Niacin 0.072 mg Pantothenic acid 0.267 mg Phenylalanine 0.134 g Phosphorus, P 207 mg Potassium, K 130 mg Proline 0.268 g Protein 2.76 g Retinol 45 µg Riboflavin 0.137 mg Selenium, Se 2.0 µg Serine 0.15 g Sodium, Na 268 mg Theobromine 0 mg Thiamin 0.033 mg Threonine 0.125 g Total lipid (fat) 1.71 g Tryptophan 0.039 g Tyrosine 0.134 g Valine 0.185 g Vitamin A, IU 170 IU Vitamin A, RAE 46 µg Vitamin B-12 0.3 µg Vitamin B-6 0.036 mg Vitamin C, total ascorbic acid 0.8 mg Vitamin D (D2 + D3) 0.8 µg Vitamin D 33 IU Water 74.16 g Zinc, Zn 0.33 mg