Raisins, dark, seedless  (09298)
100 g

Alcohol, ethyl 0.0 g
Ash 1.68 g
Caffeine 0 mg
Calcium, Ca 62 mg
Carbohydrate, by difference 79.32 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 11.1 mg
Copper, Cu 0.272 mg
Cryptoxanthin, beta 0 µg
Energy 1250 kJ
Energy 299 kcal
Fatty acids, total monounsaturated 0.024 g
Fatty acids, total polyunsaturated 0.053 g
Fatty acids, total saturated 0.094 g
Fatty acids, total trans 0.001 g
Fatty acids, total trans-monoenoic 0.001 g
Fatty acids, total trans-polyenoic 0.0 g
Fiber, total dietary 4.5 g
Fluoride, F 233.9 µg
Folate, DFE 5 µg
Folate, food 5 µg
Folate, total 5 µg
Folic acid 0 µg
Fructose 34.67 g
Glucose (dextrose) 30.51 g
Iron, Fe 1.79 mg
Lactose 0.0 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Magnesium, Mg 36 mg
Maltose 0.0 g
Manganese, Mn 0.281 mg
Niacin 0.766 mg
Phosphorus, P 98 mg
Potassium, K 744 mg
Protein 3.3 g
Retinol 0 µg
Riboflavin 0.125 mg
Selenium, Se 0.6 µg
Sodium, Na 26 mg
Sucrose 0.0 g
Sugars, total 65.18 g
Theobromine 0 mg
Thiamin 0.106 mg
Total lipid (fat) 0.25 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.174 mg
Vitamin C, total ascorbic acid 2.3 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.12 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 3.5 µg
Water 15.46 g
Zinc, Zn 0.36 mg