Raspberries, canned, red, heavy syrup pack, solids and liquids (09304)
100 g

Alcohol, ethyl 0.0 g
Ash 0.36 g
Caffeine 0 mg
Calcium, Ca 11 mg
Carbohydrate, by difference 23.36 g
Carotene, alpha 16 µg
Carotene, beta 12 µg
Cholesterol 0 mg
Choline, total 8.2 mg
Copper, Cu 0.057 mg
Cryptoxanthin, beta 0 µg
Energy 381 kJ
Energy 91 kcal
Fatty acids, total monounsaturated 0.011 g
Fatty acids, total polyunsaturated 0.068 g
Fatty acids, total saturated 0.005 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 3.3 g
Folate, DFE 11 µg
Folate, food 11 µg
Folate, total 11 µg
Folic acid 0 µg
Iron, Fe 0.42 mg
Lutein + zeaxanthin 91 µg
Lycopene 0 µg
Magnesium, Mg 12 mg
Manganese, Mn 0.233 mg
Niacin 0.443 mg
Pantothenic acid 0.245 mg
Phosphorus, P 9 mg
Potassium, K 94 mg
Protein 0.83 g
Retinol 0 µg
Riboflavin 0.031 mg
Selenium, Se 0.1 µg
Sodium, Na 3 mg
Sugars, total 20.06 g
Theobromine 0 mg
Thiamin 0.02 mg
Total lipid (fat) 0.12 g
Vitamin A, IU 33 IU
Vitamin A, RAE 2 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.042 mg
Vitamin C, total ascorbic acid 8.7 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.59 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 5.2 µg
Water 75.33 g
Zinc, Zn 0.16 mg