Restaurant, Chinese, general tso's chicken (36618) 100 g Alanine 0.752 g Alcohol, ethyl 0.0 g Arginine 0.688 g Ash 1.6 g Aspartic acid 1.202 g Betaine 5.5 mg Caffeine 0 mg Calcium, Ca 12 mg Carbohydrate, by difference 23.99 g Carotene, alpha 2 µg Carotene, beta 37 µg Cholesterol 53 mg Choline, total 41.5 mg Copper, Cu 0.046 mg Cryptoxanthin, beta 9 µg Cystine 0.144 g Energy 1233 kJ Energy 295 kcal Fatty acids, total monounsaturated 3.879 g Fatty acids, total polyunsaturated 7.501 g Fatty acids, total saturated 2.76 g Fatty acids, total trans 0.09 g Fatty acids, total trans-monoenoic 0.034 g Fatty acids, total trans-polyenoic 0.056 g Fiber, total dietary 0.9 g Folate, DFE 15 µg Folate, food 6 µg Folate, total 11 µg Folic acid 5 µg Fructose 0.51 g Galactose 0.0 g Glucose (dextrose) 0.62 g Glutamic acid 2.399 g Glycine 0.606 g Histidine 0.333 g Iron, Fe 1.16 mg Isoleucine 0.564 g Lactose 0.0 g Leucine 1.026 g Lutein + zeaxanthin 99 µg Lycopene 20 µg Lysine 1.089 g Magnesium, Mg 18 mg Maltose 0.0 g Manganese, Mn 0.075 mg Menaquinone-4 7.2 µg Methionine 0.332 g Niacin 2.853 mg Pantothenic acid 0.617 mg Phenylalanine 0.563 g Phosphorus, P 127 mg Potassium, K 201 mg Proline 0.493 g Protein 12.9 g Retinol 7 µg Riboflavin 0.118 mg Selenium, Se 14.4 µg Serine 0.529 g Sodium, Na 435 mg Starch 11.83 g Sucrose 10.46 g Sugars, total 11.6 g Theobromine 0 mg Thiamin 0.027 mg Threonine 0.552 g Tocopherol, beta 0.15 mg Tocopherol, delta 2.75 mg Tocopherol, gamma 6.14 mg Tocotrienol, alpha 0.02 mg Tocotrienol, beta 0.0 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.02 mg Total lipid (fat) 16.36 g Tryptophan 0.142 g Tyrosine 0.389 g Valine 0.607 g Vitamin A, IU 94 IU Vitamin A, RAE 11 µg Vitamin B-12 0.22 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.202 mg Vitamin C, total ascorbic acid 1.6 mg Vitamin D (D2 + D3) 0.2 µg Vitamin D 6 IU Vitamin D3 (cholecalciferol) 0.2 µg Vitamin E (alpha-tocopherol) 1.21 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 38.2 µg Water 45.15 g Zinc, Zn 1.3 mg