Restaurant, Chinese, sesame chicken (36633) 100 g Alcohol, ethyl 0.0 g Ash 1.74 g Betaine 4.6 mg Caffeine 0 mg Calcium, Ca 12 mg Carbohydrate, by difference 26.88 g Carotene, alpha 0 µg Carotene, beta 10 µg Cholesterol 59 mg Choline, total 61.1 mg Copper, Cu 0.051 mg Cryptoxanthin, beta 3 µg Energy 1226 kJ Energy 293 kcal Fatty acids, total monounsaturated 3.546 g Fatty acids, total polyunsaturated 6.885 g Fatty acids, total saturated 2.41 g Fatty acids, total trans 0.045 g Fatty acids, total trans-monoenoic 0.017 g Fatty acids, total trans-polyenoic 0.028 g Fiber, total dietary 0.7 g Folate, DFE 8 µg Folate, food 8 µg Folate, total 8 µg Folic acid 0 µg Fructose 2.01 g Galactose 0.0 g Glucose (dextrose) 2.18 g Iron, Fe 1.09 mg Lactose 0.0 g Lutein + zeaxanthin 90 µg Lycopene 28 µg Magnesium, Mg 22 mg Maltose 0.0 g Manganese, Mn 0.083 mg Niacin 3.96 mg Phosphorus, P 130 mg Potassium, K 204 mg Protein 14.33 g Retinol 82 µg Riboflavin 0.225 mg Selenium, Se 16.7 µg Sodium, Na 482 mg Starch 10.7 g Sucrose 11.79 g Sugars, total 15.98 g Theobromine 0 mg Thiamin 0.04 mg Tocopherol, beta 0.2 mg Tocopherol, delta 2.65 mg Tocopherol, gamma 6.48 mg Tocotrienol, alpha 0.0 mg Tocotrienol, beta 0.0 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.0 mg Total lipid (fat) 14.25 g Vitamin A, IU 293 IU Vitamin A, RAE 83 µg Vitamin B-12 0.25 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.267 mg Vitamin C, total ascorbic acid 1.0 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D 5 IU Vitamin E (alpha-tocopherol) 1.31 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 27.1 µg Water 42.8 g Zinc, Zn 0.91 mg