Restaurant, Chinese, shrimp and vegetables (36620)
100 g

Alanine 0.31 g
Arginine 0.469 g
Ash 1.47 g
Aspartic acid 0.589 g
Betaine 28.0 mg
Calcium, Ca 36 mg
Carbohydrate, by difference 4.52 g
Carotene, alpha 331 µg
Carotene, beta 626 µg
Cholesterol 36 mg
Choline, total 42.1 mg
Copper, Cu 0.084 mg
Cryptoxanthin, beta 0 µg
Cystine 0.058 g
Energy 327 kJ
Energy 78 kcal
Fatty acids, total monounsaturated 0.817 g
Fatty acids, total polyunsaturated 1.984 g
Fatty acids, total saturated 0.633 g
Fatty acids, total trans 0.021 g
Fatty acids, total trans-monoenoic 0.009 g
Fatty acids, total trans-polyenoic 0.012 g
Fiber, total dietary 1.4 g
Fructose 0.55 g
Galactose 0.0 g
Glucose (dextrose) 0.71 g
Glutamic acid 1.207 g
Glycine 0.295 g
Histidine 0.119 g
Iron, Fe 0.72 mg
Isoleucine 0.216 g
Lactose 0.0 g
Leucine 0.4 g
Lutein + zeaxanthin 330 µg
Lycopene 6 µg
Lysine 0.435 g
Magnesium, Mg 16 mg
Maltose 0.0 g
Manganese, Mn 0.158 mg
Menaquinone-4 2.3 µg
Methionine 0.152 g
Niacin 0.935 mg
Pantothenic acid 0.323 mg
Phenylalanine 0.212 g
Phosphorus, P 74 mg
Potassium, K 192 mg
Proline 0.249 g
Protein 5.9 g
Retinol 0 µg
Riboflavin 0.033 mg
Selenium, Se 5.6 µg
Serine 0.222 g
Sodium, Na 375 mg
Starch 1.53 g
Sucrose 0.9 g
Sugars, total 2.16 g
Thiamin 0.03 mg
Threonine 0.206 g
Tocopherol, beta 0.05 mg
Tocopherol, delta 0.54 mg
Tocopherol, gamma 1.67 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 4.05 g
Tryptophan 0.059 g
Tyrosine 0.177 g
Valine 0.245 g
Vitamin A, IU 1320 IU
Vitamin A, RAE 66 µg
Vitamin B-12 0.21 µg
Vitamin B-6 0.125 mg
Vitamin C, total ascorbic acid 11.3 mg
Vitamin E (alpha-tocopherol) 0.99 mg
Vitamin K (phylloquinone) 52.0 µg
Water 84.06 g
Zinc, Zn 0.49 mg