Restaurant, Chinese, sweet and sour chicken (36621) 100 g Alanine 0.489 g Alcohol, ethyl 0.0 g Arginine 0.553 g Ash 1.21 g Aspartic acid 0.808 g Betaine 8.3 mg Caffeine 0 mg Calcium, Ca 45 mg Carbohydrate, by difference 23.86 g Carotene, alpha 93 µg Carotene, beta 138 µg Cholesterol 27 mg Choline, total 24.2 mg Copper, Cu 0.039 mg Cryptoxanthin, beta 0 µg Cystine 0.128 g Energy 1045 kJ Energy 250 kcal Fatty acids, total monounsaturated 2.717 g Fatty acids, total polyunsaturated 6.419 g Fatty acids, total saturated 1.933 g Fatty acids, total trans 0.077 g Fatty acids, total trans-monoenoic 0.036 g Fatty acids, total trans-polyenoic 0.04 g Fiber, total dietary 1.0 g Folate, DFE 15 µg Folate, food 6 µg Folate, total 11 µg Folic acid 5 µg Fructose 3.03 g Galactose 0.0 g Glucose (dextrose) 3.26 g Glutamic acid 1.893 g Glycine 0.394 g Histidine 0.287 g Iron, Fe 2.12 mg Isoleucine 0.404 g Lactose 0.0 g Leucine 0.734 g Lutein + zeaxanthin 37 µg Lycopene 134 µg Lysine 0.691 g Magnesium, Mg 15 mg Maltose 0.0 g Manganese, Mn 0.152 mg Menaquinone-4 2.4 µg Methionine 0.234 g Niacin 3.657 mg Pantothenic acid 0.56 mg Phenylalanine 0.372 g Phosphorus, P 135 mg Potassium, K 158 mg Proline 0.468 g Protein 10.1 g Retinol 3 µg Riboflavin 0.043 mg Selenium, Se 11.5 µg Serine 0.383 g Sodium, Na 246 mg Starch 11.4 g Sucrose 5.18 g Sugars, total 11.47 g Theobromine 0 mg Thiamin 0.053 mg Threonine 0.394 g Tocopherol, beta 0.15 mg Tocopherol, delta 2.39 mg Tocopherol, gamma 5.92 mg Tocotrienol, alpha 0.01 mg Tocotrienol, beta 0.0 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.01 mg Total lipid (fat) 12.65 g Tryptophan 0.106 g Tyrosine 0.255 g Valine 0.425 g Vitamin A, IU 317 IU Vitamin A, RAE 18 µg Vitamin B-12 0.09 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.257 mg Vitamin C, total ascorbic acid 2.4 mg Vitamin D (D2 + D3) 0.2 µg Vitamin D 7 IU Vitamin E (alpha-tocopherol) 0.82 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 22.5 µg Water 52.17 g Zinc, Zn 0.42 mg