Restaurant, Italian, spaghetti with pomodoro sauce (no meat) (36046)
100 g

Alanine 0.119 g
Arginine 0.154 g
Ash 0.89 g
Aspartic acid 0.238 g
Betaine 472.0 mg
Calcium, Ca 15 mg
Carbohydrate, by difference 17.77 g
Carotene, alpha 0 µg
Carotene, beta 120 µg
Cholesterol 0 mg
Choline, total 8.0 mg
Copper, Cu 0.074 mg
Cryptoxanthin, beta 2 µg
Cystine 0.074 g
Dihydrophylloquinone 0.0 µg
Energy 104 kcal
Energy 434 kJ
Fatty acids, total monounsaturated 0.926 g
Fatty acids, total polyunsaturated 0.528 g
Fatty acids, total saturated 0.366 g
Fatty acids, total trans 0.008 g
Fatty acids, total trans-monoenoic 0.007 g
Fatty acids, total trans-polyenoic 0.002 g
Fiber, total dietary 1.7 g
Folate, total 29 µg
Fructose 0.91 g
Galactose 0.0 g
Glucose (dextrose) 0.91 g
Glutamic acid 1.308 g
Glycine 0.103 g
Histidine 0.074 g
Hydroxyproline 0.0 g
Iron, Fe 0.9 mg
Isoleucine 0.119 g
Lactose 0.0 g
Leucine 0.227 g
Lutein + zeaxanthin 132 µg
Lycopene 1872 µg
Lysine 0.08 g
Magnesium, Mg 16 mg
Maltose 0.0 g
Manganese, Mn 0.215 mg
Menaquinone-4 0.0 µg
Methionine 0.057 g
Niacin 1.162 mg
Pantothenic acid 0.187 mg
Phenylalanine 0.165 g
Phosphorus, P 44 mg
Potassium, K 140 mg
Proline 0.386 g
Protein 3.9 g
Riboflavin 0.123 mg
Selenium, Se 10.1 µg
Serine 0.165 g
Sodium, Na 191 mg
Starch 12.08 g
Sucrose 0.0 g
Sugars, total 1.82 g
Thiamin 0.072 mg
Threonine 0.103 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.02 mg
Tocopherol, gamma 0.33 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.23 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 1.89 g
Tryptophan 0.04 g
Tyrosine 0.085 g
Valine 0.142 g
Vitamin A, IU 202 IU
Vitamin A, RAE 10 µg
Vitamin B-6 0.084 mg
Vitamin C, total ascorbic acid 1.1 mg
Vitamin E (alpha-tocopherol) 0.81 mg
Vitamin K (phylloquinone) 4.0 µg
Water 75.56 g
Zinc, Zn 0.35 mg