Restaurant, Mexican, refried beans (36418)
100 g

Alanine 0.267 g
Alcohol, ethyl 0.0 g
Arginine 0.414 g
Ash 1.96 g
Aspartic acid 0.726 g
Betaine 13.9 mg
Caffeine 0 mg
Calcium, Ca 57 mg
Carbohydrate, by difference 16.79 g
Carotene, alpha 0 µg
Carotene, beta 3 µg
Cholesterol 5 mg
Choline, total 55.7 mg
Copper, Cu 0.168 mg
Cryptoxanthin, beta 0 µg
Cystine 0.06 g
Dihydrophylloquinone 0.0 µg
Energy 156 kcal
Energy 651 kJ
Fatty acids, total monounsaturated 1.834 g
Fatty acids, total polyunsaturated 2.344 g
Fatty acids, total saturated 1.84 g
Fatty acids, total trans 0.087 g
Fatty acids, total trans-monoenoic 0.073 g
Fatty acids, total trans-polyenoic 0.014 g
Fiber, total dietary 8.0 g
Folate, DFE 29 µg
Folate, food 29 µg
Folate, total 29 µg
Folic acid 0 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Glutamic acid 0.971 g
Glycine 0.277 g
Histidine 0.196 g
Hydroxyproline 0.0 g
Iron, Fe 1.62 mg
Isoleucine 0.272 g
Lactose 0.0 g
Leucine 0.539 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.533 g
Magnesium, Mg 44 mg
Maltose 0.0 g
Manganese, Mn 0.367 mg
Menaquinone-4 0.5 µg
Methionine 0.082 g
Niacin 0.488 mg
Pantothenic acid 0.29 mg
Phenylalanine 0.387 g
Phosphorus, P 128 mg
Potassium, K 402 mg
Proline 0.255 g
Protein 6.91 g
Retinol 11 µg
Riboflavin 0.111 mg
Selenium, Se 8.4 µg
Serine 0.387 g
Sodium, Na 376 mg
Starch 9.37 g
Sucrose 0.78 g
Sugars, total 0.78 g
Theobromine 0 mg
Thiamin 0.135 mg
Threonine 0.267 g
Tocopherol, beta 0.04 mg
Tocopherol, delta 0.81 mg
Tocopherol, gamma 3.68 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 6.77 g
Tryptophan 0.071 g
Tyrosine 0.169 g
Valine 0.289 g
Vitamin A, IU 42 IU
Vitamin A, RAE 11 µg
Vitamin B-12 0.08 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.098 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 1 IU
Vitamin E (alpha-tocopherol) 0.45 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 13.3 µg
Water 67.57 g
Zinc, Zn 0.88 mg