Restaurant, family style, macaroni & cheese, from kids' menu (36017)
100 g

Alanine 0.209 g
Alcohol, ethyl 0.0 g
Arginine 0.234 g
Ash 1.48 g
Aspartic acid 0.391 g
Caffeine 0 mg
Calcium, Ca 99 mg
Carbohydrate, by difference 18.8 g
Carotene, alpha 1 µg
Carotene, beta 9 µg
Cholesterol 10 mg
Choline, total 3.9 mg
Copper, Cu 0.064 mg
Cryptoxanthin, beta 0 µg
Cystine 0.085 g
Energy 151 kcal
Energy 634 kJ
Fatty acids, total monounsaturated 1.954 g
Fatty acids, total polyunsaturated 1.663 g
Fatty acids, total saturated 2.147 g
Fatty acids, total trans 0.117 g
Fatty acids, total trans-monoenoic 0.084 g
Fatty acids, total trans-polyenoic 0.033 g
Fiber, total dietary 1.1 g
Folate, DFE 42 µg
Folate, food 22 µg
Folate, total 34 µg
Folic acid 12 µg
Fructose 0.0 g
Galactose 0.01 g
Glucose (dextrose) 0.0 g
Glutamic acid 1.761 g
Glycine 0.166 g
Histidine 0.159 g
Hydroxyproline 0.0 g
Iron, Fe 0.68 mg
Isoleucine 0.292 g
Lactose 3.02 g
Leucine 0.545 g
Lutein + zeaxanthin 77 µg
Lycopene 0 µg
Lysine 0.315 g
Magnesium, Mg 19 mg
Maltose 0.07 g
Manganese, Mn 0.194 mg
Methionine 0.121 g
Niacin 0.783 mg
Pantothenic acid 0.474 mg
Phenylalanine 0.322 g
Phosphorus, P 137 mg
Potassium, K 135 mg
Proline 0.674 g
Protein 5.42 g
Retinol 30 µg
Riboflavin 0.254 mg
Selenium, Se 19.4 µg
Serine 0.323 g
Sodium, Na 361 mg
Starch 13.63 g
Sucrose 0.0 g
Sugars, total 3.09 g
Theobromine 0 mg
Thiamin 0.095 mg
Threonine 0.165 g
Tocopherol, beta 0.04 mg
Tocopherol, delta 0.41 mg
Tocopherol, gamma 1.72 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0.23 mg
Tocotrienol, delta 0.01 mg
Tocotrienol, gamma 0.09 mg
Total lipid (fat) 6.06 g
Tryptophan 0.079 g
Tyrosine 0.22 g
Valine 0.474 g
Vitamin A, IU 118 IU
Vitamin A, RAE 31 µg
Vitamin B-12 0.18 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.057 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 3 IU
Vitamin E (alpha-tocopherol) 0.75 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.5 µg
Water 68.24 g
Zinc, Zn 0.64 mg