Restaurant, family style, shrimp, breaded and fried (36016) 100 g Alanine 0.656 g Alcohol, ethyl 0.0 g Arginine 0.922 g Ash 3.34 g Aspartic acid 1.151 g Caffeine 0 mg Calcium, Ca 42 mg Carbohydrate, by difference 22.29 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 87 mg Choline, total 50.1 mg Copper, Cu 0.142 mg Cryptoxanthin, beta 0 µg Cystine 0.171 g Dihydrophylloquinone 0.0 µg Energy 1288 kJ Energy 308 kcal Fatty acids, total monounsaturated 4.294 g Fatty acids, total polyunsaturated 9.311 g Fatty acids, total saturated 3.361 g Fatty acids, total trans 0.138 g Fatty acids, total trans-monoenoic 0.061 g Fatty acids, total trans-polyenoic 0.076 g Fiber, total dietary 1.5 g Folate, DFE 62 µg Folate, food 15 µg Folate, total 43 µg Folic acid 28 µg Fructose 0.14 g Galactose 0.0 g Glucose (dextrose) 0.14 g Glutamic acid 2.577 g Glycine 0.579 g Histidine 0.258 g Iron, Fe 1.16 mg Isoleucine 0.547 g Lactose 0.0 g Leucine 0.993 g Lutein + zeaxanthin 10 µg Lycopene 0 µg Lysine 0.863 g Magnesium, Mg 21 mg Maltose 0.29 g Manganese, Mn 0.297 mg Menaquinone-4 0.0 µg Methionine 0.309 g Niacin 1.249 mg Pantothenic acid 0.35 mg Phenylalanine 0.559 g Phosphorus, P 301 mg Potassium, K 108 mg Proline 0.691 g Protein 12.67 g Retinol 3 µg Riboflavin 0.129 mg Selenium, Se 22.6 µg Serine 0.511 g Sodium, Na 1125 mg Starch 20.0 g Sucrose 0.35 g Sugars, total 0.91 g Theobromine 0 mg Thiamin 0.112 mg Threonine 0.451 g Tocopherol, beta 0.22 mg Tocopherol, delta 3.12 mg Tocopherol, gamma 7.24 mg Tocotrienol, alpha 0.0 mg Tocotrienol, beta 0.05 mg Tocotrienol, delta 0.25 mg Tocotrienol, gamma 0.0 mg Total lipid (fat) 18.67 g Tryptophan 0.145 g Tyrosine 0.386 g Valine 0.673 g Vitamin A, IU 11 IU Vitamin A, RAE 3 µg Vitamin B-12 0.44 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.074 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 1 IU Vitamin E (alpha-tocopherol) 2.14 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 32.2 µg Water 43.02 g Zinc, Zn 0.79 mg