Rice bowl with chicken, frozen entree, prepared (22958) 100 g Alanine 0.342 g Alcohol, ethyl 0.0 g Arginine 0.387 g Ash 1.25 g Aspartic acid 0.572 g Betaine 1.8 mg Caffeine 0 mg Calcium, Ca 13 mg Carbohydrate, by difference 22.46 g Carotene, alpha 107 µg Carotene, beta 287 µg Cholesterol 16 mg Choline, total 13.4 mg Copper, Cu 0.03 mg Cryptoxanthin, beta 43 µg Cystine 0.082 g Dihydrophylloquinone 0.0 µg Energy 126 kcal Energy 529 kJ Fatty acids, total monounsaturated 0.503 g Fatty acids, total polyunsaturated 0.415 g Fatty acids, total saturated 0.327 g Fiber, total dietary 0.7 g Folate, DFE 22 µg Folate, food 13 µg Folate, total 18 µg Folic acid 5 µg Fructose 0.32 g Galactose 0.0 g Glucose (dextrose) 0.25 g Glutamic acid 0.93 g Glycine 0.257 g Histidine 0.187 g Iron, Fe 0.35 mg Isoleucine 0.267 g Lactose 0.0 g Leucine 0.461 g Lutein + zeaxanthin 97 µg Lycopene 53 µg Lysine 0.424 g Magnesium, Mg 14 mg Maltose 0.0 g Manganese, Mn 0.207 mg Menaquinone-4 2.1 µg Methionine 0.134 g Niacin 2.27 mg Pantothenic acid 0.355 mg Phenylalanine 0.255 g Phosphorus, P 94 mg Potassium, K 123 mg Proline 0.241 g Protein 5.65 g Retinol 2 µg Riboflavin 0.055 mg Selenium, Se 7.1 µg Serine 0.245 g Sodium, Na 333 mg Starch 15.07 g Sucrose 3.5 g Sugars, total 4.07 g Theobromine 0 mg Thiamin 0.073 mg Threonine 0.251 g Tocopherol, beta 0.01 mg Tocopherol, delta 0.0 mg Tocopherol, gamma 0.14 mg Total lipid (fat) 1.56 g Tryptophan 0.066 g Tyrosine 0.158 g Valine 0.307 g Vitamin A, IU 609 IU Vitamin A, RAE 32 µg Vitamin B-12 0.32 µg Vitamin B-12, added 0.32 µg Vitamin B-6 0.16 mg Vitamin C, total ascorbic acid 3.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 1 IU Vitamin E (alpha-tocopherol) 0.23 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 3.8 µg Water 69.09 g Zinc, Zn 0.38 mg