Rice, brown, medium-grain, cooked  (20041)
100 g

Alanine 0.135 g
Arginine 0.175 g
Ash 0.39 g
Aspartic acid 0.217 g
Calcium, Ca 10 mg
Carbohydrate, by difference 23.51 g
Cholesterol 0 mg
Copper, Cu 0.081 mg
Cystine 0.028 g
Energy 112 kcal
Energy 469 kJ
Fatty acids, total monounsaturated 0.3 g
Fatty acids, total polyunsaturated 0.296 g
Fatty acids, total saturated 0.165 g
Fiber, total dietary 1.8 g
Folate, DFE 4 µg
Folate, food 4 µg
Folate, total 4 µg
Folic acid 0 µg
Glutamic acid 0.472 g
Glycine 0.114 g
Histidine 0.059 g
Iron, Fe 0.53 mg
Isoleucine 0.098 g
Leucine 0.191 g
Lysine 0.088 g
Magnesium, Mg 44 mg
Manganese, Mn 1.097 mg
Methionine 0.052 g
Niacin 1.33 mg
Pantothenic acid 0.392 mg
Phenylalanine 0.119 g
Phosphorus, P 77 mg
Potassium, K 79 mg
Proline 0.109 g
Protein 2.32 g
Retinol 0 µg
Riboflavin 0.012 mg
Serine 0.12 g
Sodium, Na 1 mg
Thiamin 0.102 mg
Threonine 0.085 g
Total lipid (fat) 0.83 g
Tryptophan 0.03 g
Tyrosine 0.087 g
Valine 0.136 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.149 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 72.96 g
Zinc, Zn 0.62 mg