Rice, white, long-grain, parboiled, enriched, dry (20046)
100 g

Alanine 0.433 g
Alcohol, ethyl 0.0 g
Arginine 0.651 g
Ash 0.71 g
Aspartic acid 0.795 g
Caffeine 0 mg
Calcium, Ca 71 mg
Carbohydrate, by difference 80.89 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 6.0 mg
Copper, Cu 0.284 mg
Cryptoxanthin, beta 0 µg
Cystine 0.153 g
Energy 1564 kJ
Energy 374 kcal
Fatty acids, total monounsaturated 0.258 g
Fatty acids, total polyunsaturated 0.322 g
Fatty acids, total saturated 0.294 g
Fiber, total dietary 1.8 g
Folate, DFE 431 µg
Folate, food 8 µg
Folate, total 257 µg
Folic acid 249 µg
Fructose 0.02 g
Galactose 0.0 g
Glucose (dextrose) 0.11 g
Glutamic acid 1.395 g
Glycine 0.358 g
Histidine 0.185 g
Iron, Fe 3.33 mg
Isoleucine 0.339 g
Lactose 0.0 g
Leucine 0.656 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.215 g
Magnesium, Mg 27 mg
Maltose 0.0 g
Manganese, Mn 1.035 mg
Methionine 0.183 g
Niacin 5.048 mg
Pantothenic acid 0.672 mg
Phenylalanine 0.398 g
Phosphorus, P 153 mg
Potassium, K 174 mg
Proline 0.484 g
Protein 7.51 g
Retinol 0 µg
Riboflavin 0.05 mg
Selenium, Se 19.9 µg
Serine 0.366 g
Sodium, Na 2 mg
Starch 68.29 g
Sucrose 0.21 g
Sugars, total 0.33 g
Theobromine 0 mg
Thiamin 0.603 mg
Threonine 0.271 g
Tocopherol, beta 0.02 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.17 mg
Tocotrienol, alpha 0.05 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 1.03 g
Tryptophan 0.103 g
Tyrosine 0.216 g
Valine 0.47 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.452 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.03 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.1 µg
Water 9.86 g
Zinc, Zn 1.02 mg