Rice, white, long-grain, precooked or instant, enriched, prepared (20049)
100 g

Alanine 0.127 g
Alcohol, ethyl 0.0 g
Arginine 0.191 g
Ash 0.22 g
Aspartic acid 0.234 g
Caffeine 0 mg
Calcium, Ca 8 mg
Carbohydrate, by difference 26.76 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 2.1 mg
Copper, Cu 0.037 mg
Cryptoxanthin, beta 0 µg
Cystine 0.045 g
Energy 124 kcal
Energy 518 kJ
Fatty acids, total monounsaturated 0.074 g
Fatty acids, total polyunsaturated 0.017 g
Fatty acids, total saturated 0.017 g
Fiber, total dietary 0.6 g
Folate, DFE 118 µg
Folate, food 1 µg
Folate, total 70 µg
Folic acid 69 µg
Fructose 0.0 g
Glucose (dextrose) 0.0 g
Glutamic acid 0.408 g
Glycine 0.104 g
Histidine 0.053 g
Iron, Fe 1.77 mg
Isoleucine 0.1 g
Lactose 0.0 g
Leucine 0.192 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.061 g
Magnesium, Mg 5 mg
Maltose 0.0 g
Manganese, Mn 0.343 mg
Methionine 0.052 g
Niacin 1.737 mg
Pantothenic acid 0.056 mg
Phenylalanine 0.115 g
Phosphorus, P 37 mg
Potassium, K 9 mg
Proline 0.14 g
Protein 2.18 g
Retinol 0 µg
Riboflavin 0.008 mg
Selenium, Se 4.8 µg
Serine 0.106 g
Sodium, Na 4 mg
Starch 26.33 g
Sucrose 0.0 g
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.075 mg
Threonine 0.08 g
Total lipid (fat) 0.5 g
Tryptophan 0.03 g
Tyrosine 0.065 g
Valine 0.138 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.05 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.01 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 70.34 g
Zinc, Zn 0.49 mg