Rice, white, steamed, Chinese restaurant (20058) 100 g Ash 0.14 g Calcium, Ca 5 mg Carbohydrate, by difference 33.88 g Copper, Cu 0.048 mg Energy 151 kcal Energy 631 kJ Fiber, total dietary 0.9 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Iron, Fe 0.39 mg Magnesium, Mg 5 mg Manganese, Mn 0.448 mg Niacin 0.566 mg Phosphorus, P 33 mg Potassium, K 20 mg Protein 3.2 g Riboflavin 0.015 mg Sodium, Na 5 mg Starch 32.05 g Thiamin 0.016 mg Total lipid (fat) 0.27 g Vitamin B-6 0.022 mg Water 62.5 g Zinc, Zn 0.68 mg