Rolls, dinner, egg (18344) 100 g Alanine 0.364 g Alcohol, ethyl 0.0 g Arginine 0.384 g Ash 1.7 g Aspartic acid 0.533 g Caffeine 0 mg Calcium, Ca 59 mg Carbohydrate, by difference 52.0 g Carotene, alpha 0 µg Carotene, beta 1 µg Cholesterol 50 mg Choline, total 31.4 mg Copper, Cu 0.133 mg Cryptoxanthin, beta 1 µg Cystine 0.201 g Energy 1284 kJ Energy 307 kcal Fatty acids, total monounsaturated 2.93 g Fatty acids, total polyunsaturated 1.128 g Fatty acids, total saturated 1.577 g Fiber, total dietary 3.7 g Folate, DFE 276 µg Folate, food 53 µg Folate, total 184 µg Folic acid 131 µg Glutamic acid 2.769 g Glycine 0.338 g Histidine 0.209 g Iron, Fe 3.52 mg Isoleucine 0.395 g Leucine 0.686 g Lutein + zeaxanthin 71 µg Lycopene 0 µg Lysine 0.328 g Magnesium, Mg 25 mg Manganese, Mn 0.527 mg Methionine 0.186 g Niacin 3.287 mg Pantothenic acid 0.655 mg Phenylalanine 0.467 g Phosphorus, P 101 mg Potassium, K 104 mg Proline 0.915 g Protein 9.5 g Retinol 5 µg Riboflavin 0.517 mg Selenium, Se 29.6 µg Serine 0.49 g Sodium, Na 566 mg Sugars, total 4.3 g Theobromine 0 mg Thiamin 0.527 mg Threonine 0.31 g Total lipid (fat) 6.4 g Tryptophan 0.111 g Tyrosine 0.292 g Valine 0.443 g Vitamin A, IU 26 IU Vitamin A, RAE 5 µg Vitamin B-12 0.24 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.053 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.36 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 2.1 µg Water 30.4 g Zinc, Zn 1.12 mg