Rolls, hamburger or hotdog, mixed-grain (18351)
100 g

Alanine 0.342 g
Alcohol, ethyl 0.0 g
Arginine 0.405 g
Ash 1.8 g
Aspartic acid 0.491 g
Caffeine 0 mg
Calcium, Ca 95 mg
Carbohydrate, by difference 44.6 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 26.5 mg
Copper, Cu 0.216 mg
Cryptoxanthin, beta 0 µg
Cystine 0.214 g
Energy 1100 kJ
Energy 263 kcal
Fatty acids, total monounsaturated 2.839 g
Fatty acids, total polyunsaturated 1.153 g
Fatty acids, total saturated 1.39 g
Fiber, total dietary 3.8 g
Folate, DFE 171 µg
Folate, food 25 µg
Folate, total 111 µg
Folic acid 86 µg
Glutamic acid 3.015 g
Glycine 0.371 g
Histidine 0.212 g
Iron, Fe 3.95 mg
Isoleucine 0.357 g
Leucine 0.655 g
Lutein + zeaxanthin 45 µg
Lycopene 0 µg
Lysine 0.254 g
Magnesium, Mg 44 mg
Manganese, Mn 1.015 mg
Methionine 0.161 g
Niacin 4.468 mg
Pantothenic acid 0.492 mg
Phenylalanine 0.459 g
Phosphorus, P 122 mg
Potassium, K 160 mg
Proline 1.03 g
Protein 9.6 g
Retinol 0 µg
Riboflavin 0.31 mg
Selenium, Se 31.8 µg
Serine 0.458 g
Sodium, Na 458 mg
Sugars, total 6.25 g
Theobromine 0 mg
Thiamin 0.463 mg
Threonine 0.282 g
Total lipid (fat) 6.0 g
Tryptophan 0.121 g
Tyrosine 0.264 g
Valine 0.425 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.01 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.092 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.07 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 3.1 µg
Water 38.0 g
Zinc, Zn 1.05 mg