SILK Light Chocolate, soymilk (16240) 100 g Ash 0.64 g Calcium, Ca 123 mg Carbohydrate, by difference 9.05 g Cholesterol 0 mg Energy 205 kJ Energy 49 kcal Fatty acids, total saturated 0.0 g Fatty acids, total trans 0.0 g Fiber, total dietary 0.8 g Folate, food 10 µg Folate, total 10 µg Iron, Fe 0.59 mg Magnesium, Mg 16 mg Potassium, K 144 mg Protein 2.06 g Riboflavin 0.21 mg Selenium, Se 1.7 µg Sodium, Na 41 mg Sugars, total 7.82 g Total lipid (fat) 0.62 g Vitamin A, IU 206 IU Vitamin B-12 1.23 µg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 1.2 µg Vitamin D 49 IU Water 87.63 g Zinc, Zn 0.25 mg