SILK Plus Fiber, soymilk (16243) 100 g Ash 0.64 g Calcium, Ca 123 mg Carbohydrate, by difference 5.76 g Cholesterol 0 mg Energy 172 kJ Energy 41 kcal Fatty acids, total saturated 0.206 g Fatty acids, total trans 0.0 g Fiber, total dietary 2.1 g Folate, food 10 µg Folate, total 10 µg Iron, Fe 0.44 mg Magnesium, Mg 16 mg Potassium, K 123 mg Protein 2.47 g Riboflavin 0.21 mg Selenium, Se 2.3 µg Sodium, Na 39 mg Sugars, total 2.88 g Total lipid (fat) 1.44 g Vitamin A, IU 206 IU Vitamin B-12 1.23 µg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 1.2 µg Vitamin D 49 IU Water 89.69 g Zinc, Zn 0.25 mg