SILK Very Vanilla, soymilk (16245) 100 g Ash 0.65 g Calcium, Ca 144 mg Carbohydrate, by difference 7.82 g Cholesterol 0 mg Energy 222 kJ Energy 53 kcal Fatty acids, total saturated 0.206 g Fatty acids, total trans 0.0 g Fiber, total dietary 0.4 g Folate, food 10 µg Folate, total 10 µg Iron, Fe 0.44 mg Magnesium, Mg 16 mg Potassium, K 123 mg Protein 2.47 g Riboflavin 0.21 mg Selenium, Se 2.3 µg Sodium, Na 58 mg Sugars, total 6.58 g Total lipid (fat) 1.65 g Vitamin A, IU 412 IU Vitamin B-12 1.23 µg Vitamin C, total ascorbic acid 8.6 mg Vitamin D (D2 + D3) 1.2 µg Vitamin D 49 IU Water 87.41 g Zinc, Zn 0.62 mg