School Lunch, chicken patty, whole grain breaded (21610)
100 g

Alcohol, ethyl 0.0 g
Ash 2.08 g
Caffeine 0 mg
Calcium, Ca 34 mg
Carbohydrate, by difference 12.5 g
Carotene, alpha 0 µg
Carotene, beta 1 µg
Cholesterol 36 mg
Choline, total 35.9 mg
Copper, Cu 0.097 mg
Cryptoxanthin, beta 0 µg
Energy 1029 kJ
Energy 246 kcal
Fatty acids, total monounsaturated 4.396 g
Fatty acids, total polyunsaturated 6.593 g
Fatty acids, total saturated 2.642 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 2.3 g
Folate, DFE 12 µg
Folate, food 5 µg
Folate, total 9 µg
Folic acid 4 µg
Iron, Fe 3.77 mg
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Magnesium, Mg 26 mg
Manganese, Mn 0.284 mg
Niacin 5.104 mg
Phosphorus, P 221 mg
Potassium, K 278 mg
Protein 17.64 g
Retinol 0 µg
Riboflavin 0.162 mg
Selenium, Se 24.9 µg
Sodium, Na 467 mg
Sugars, total 0.55 g
Theobromine 0 mg
Thiamin 0.097 mg
Total lipid (fat) 13.93 g
Vitamin A, IU 2 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.31 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.195 mg
Vitamin C, total ascorbic acid 0.7 mg
Vitamin D (D2 + D3) 0.3 µg
Vitamin D 12 IU
Vitamin E (alpha-tocopherol) 1.36 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 4.9 µg
Water 53.84 g
Zinc, Zn 1.12 mg