School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked (21602)
100 g

Alcohol, ethyl 0.0 g
Ash 2.48 g
Caffeine 0 mg
Calcium, Ca 202 mg
Carbohydrate, by difference 31.24 g
Carotene, alpha 0 µg
Carotene, beta 106 µg
Cholesterol 24 mg
Choline, total 37.7 mg
Copper, Cu 0.1 mg
Cryptoxanthin, beta 0 µg
Energy 1061 kJ
Energy 254 kcal
Fatty acids, total monounsaturated 2.12 g
Fatty acids, total polyunsaturated 2.23 g
Fatty acids, total saturated 2.81 g
Fatty acids, total trans 0.262 g
Fiber, total dietary 4.3 g
Folate, DFE 80 µg
Folate, food 19 µg
Folate, total 55 µg
Folic acid 36 µg
Iron, Fe 2.74 mg
Lutein + zeaxanthin 24 µg
Lycopene 1964 µg
Magnesium, Mg 51 mg
Manganese, Mn 0.335 mg
Niacin 3.729 mg
Phosphorus, P 316 mg
Potassium, K 382 mg
Protein 12.78 g
Retinol 67 µg
Riboflavin 0.337 mg
Selenium, Se 23.4 µg
Sodium, Na 495 mg
Sugars, total 7.62 g
Theobromine 0 mg
Thiamin 0.347 mg
Total lipid (fat) 8.62 g
Vitamin A, IU 399 IU
Vitamin A, RAE 75 µg
Vitamin B-12 2.16 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.187 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.8 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 5.2 µg
Water 44.88 g
Zinc, Zn 2.51 mg