Seeds, hemp seed, hulled (12012)
100 g

Alanine 1.528 g
Arginine 4.55 g
Ash 6.06 g
Aspartic acid 3.662 g
Calcium, Ca 70 mg
Carbohydrate, by difference 8.67 g
Carotene, beta 7 µg
Cholesterol 0 mg
Copper, Cu 1.6 mg
Cystine 0.672 g
Energy 2313 kJ
Energy 553 kcal
Fatty acids, total monounsaturated 5.4 g
Fatty acids, total polyunsaturated 38.1 g
Fatty acids, total saturated 4.6 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 4.0 g
Folate, DFE 110 µg
Folate, food 110 µg
Folate, total 110 µg
Folic acid 0 µg
Fructose 0.31 g
Glucose (dextrose) 0.2 g
Glutamic acid 6.269 g
Glycine 1.611 g
Histidine 0.969 g
Iron, Fe 7.95 mg
Isoleucine 1.286 g
Lactose 0.07 g
Leucine 2.163 g
Lysine 1.276 g
Magnesium, Mg 700 mg
Maltose 0.07 g
Manganese, Mn 7.6 mg
Methionine 0.933 g
Niacin 9.2 mg
Phenylalanine 1.447 g
Phosphorus, P 1650 mg
Potassium, K 1200 mg
Proline 1.597 g
Protein 31.56 g
Riboflavin 0.285 mg
Serine 1.713 g
Sodium, Na 5 mg
Sucrose 0.85 g
Sugars, total 1.5 g
Thiamin 1.275 mg
Threonine 1.269 g
Total lipid (fat) 48.75 g
Tryptophan 0.369 g
Tyrosine 1.263 g
Valine 1.777 g
Vitamin A, IU 11 IU
Vitamin A, RAE 1 µg
Vitamin B-6 0.6 mg
Vitamin C, total ascorbic acid 0.5 mg
Vitamin E (alpha-tocopherol) 0.8 mg
Water 4.96 g
Zinc, Zn 9.9 mg