Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) (12166)
100 g

Alanine 0.889 g
Alcohol, ethyl 0.0 g
Arginine 2.521 g
Ash 5.0 g
Aspartic acid 1.578 g
Caffeine 0 mg
Calcium, Ca 426 mg
Carbohydrate, by difference 21.19 g
Carotene, alpha 0 µg
Carotene, beta 40 µg
Cholesterol 0 mg
Choline, total 25.8 mg
Copper, Cu 1.61 mg
Cryptoxanthin, beta 0 µg
Cystine 0.343 g
Energy 2489 kJ
Energy 595 kcal
Fatty acids, total monounsaturated 20.302 g
Fatty acids, total polyunsaturated 23.564 g
Fatty acids, total saturated 7.529 g
Fiber, total dietary 9.3 g
Folate, DFE 98 µg
Folate, food 98 µg
Folate, total 98 µg
Folic acid 0 µg
Glutamic acid 3.792 g
Glycine 1.165 g
Histidine 0.5 g
Iron, Fe 8.95 mg
Isoleucine 0.731 g
Leucine 1.302 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.545 g
Magnesium, Mg 95 mg
Manganese, Mn 1.456 mg
Methionine 0.561 g
Niacin 5.45 mg
Pantothenic acid 0.693 mg
Phenylalanine 0.901 g
Phosphorus, P 732 mg
Potassium, K 414 mg
Proline 0.776 g
Protein 17.0 g
Retinol 0 µg
Riboflavin 0.473 mg
Selenium, Se 34.4 µg
Serine 0.927 g
Sodium, Na 115 mg
Sugars, total 0.49 g
Theobromine 0 mg
Thiamin 1.22 mg
Threonine 0.706 g
Total lipid (fat) 53.76 g
Tryptophan 0.372 g
Tyrosine 0.712 g
Valine 0.95 g
Vitamin A, IU 67 IU
Vitamin A, RAE 3 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.149 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.25 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 3.05 g
Zinc, Zn 4.62 mg