Seeds, sesame seeds, whole, dried (12023)
100 g

Alanine 0.927 g
Alcohol, ethyl 0.0 g
Arginine 2.63 g
Ash 4.45 g
Aspartic acid 1.646 g
Caffeine 0 mg
Calcium, Ca 975 mg
Carbohydrate, by difference 23.45 g
Carotene, alpha 0 µg
Carotene, beta 5 µg
Cholesterol 0 mg
Choline, total 25.6 mg
Copper, Cu 4.082 mg
Cryptoxanthin, beta 0 µg
Cystine 0.358 g
Energy 2397 kJ
Energy 573 kcal
Fatty acids, total monounsaturated 18.759 g
Fatty acids, total polyunsaturated 21.773 g
Fatty acids, total saturated 6.957 g
Fiber, total dietary 11.8 g
Folate, DFE 97 µg
Folate, food 97 µg
Folate, total 97 µg
Folic acid 0 µg
Glutamic acid 3.955 g
Glycine 1.215 g
Histidine 0.522 g
Iron, Fe 14.55 mg
Isoleucine 0.763 g
Leucine 1.358 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.569 g
Magnesium, Mg 351 mg
Manganese, Mn 2.46 mg
Methionine 0.586 g
Niacin 4.515 mg
Pantothenic acid 0.05 mg
Phenylalanine 0.94 g
Phosphorus, P 629 mg
Phytosterols 714 mg
Potassium, K 468 mg
Proline 0.81 g
Protein 17.73 g
Retinol 0 µg
Riboflavin 0.247 mg
Selenium, Se 34.4 µg
Serine 0.967 g
Sodium, Na 11 mg
Sugars, total 0.3 g
Theobromine 0 mg
Thiamin 0.791 mg
Threonine 0.736 g
Total lipid (fat) 49.67 g
Tryptophan 0.388 g
Tyrosine 0.743 g
Valine 0.99 g
Vitamin A, IU 9 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.79 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.25 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 4.69 g
Zinc, Zn 7.75 mg