Shallots, freeze-dried (11640)
100 g

Alanine 0.555 g
Alcohol, ethyl 0.0 g
Arginine 0.89 g
Ash 4.5 g
Aspartic acid 1.138 g
Caffeine 0 mg
Calcium, Ca 183 mg
Carbohydrate, by difference 80.7 g
Carotene, alpha 0 µg
Carotene, beta 13 µg
Cholesterol 0 mg
Choline, total 55.0 mg
Copper, Cu 0.425 mg
Cryptoxanthin, beta 0 µg
Energy 1457 kJ
Energy 348 kcal
Fatty acids, total monounsaturated 0.07 g
Fatty acids, total polyunsaturated 0.196 g
Fatty acids, total saturated 0.084 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 15.7 g
Folate, DFE 116 µg
Folate, food 116 µg
Folate, total 116 µg
Folic acid 0 µg
Glutamic acid 2.545 g
Glycine 0.61 g
Histidine 0.213 g
Iron, Fe 6.0 mg
Isoleucine 0.522 g
Leucine 0.734 g
Lutein + zeaxanthin 38 µg
Lycopene 0 µg
Lysine 0.614 g
Magnesium, Mg 104 mg
Manganese, Mn 1.417 mg
Methionine 0.134 g
Niacin 1.0 mg
Pantothenic acid 1.408 mg
Phenylalanine 0.396 g
Phosphorus, P 296 mg
Potassium, K 1650 mg
Proline 0.813 g
Protein 12.3 g
Retinol 0 µg
Riboflavin 0.1 mg
Selenium, Se 5.7 µg
Serine 0.555 g
Sodium, Na 59 mg
Sugars, total 38.16 g
Theobromine 0 mg
Thiamin 0.3 mg
Threonine 0.482 g
Total lipid (fat) 0.5 g
Tryptophan 0.138 g
Tyrosine 0.356 g
Valine 0.543 g
Vitamin A, IU 21 IU
Vitamin A, RAE 1 µg
Vitamin B-12 0.0 µg
Vitamin B-6 1.675 mg
Vitamin C, total ascorbic acid 39.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.18 mg
Vitamin K (phylloquinone) 3.9 µg
Water 2.0 g
Zinc, Zn 1.93 mg