Smelt, dried (Alaska Native) (35184)
100 g

Alanine 3.52 g
Alcohol, ethyl 0.0 g
Arginine 3.1 g
Ash 8.25 g
Aspartic acid 4.81 g
Caffeine 0 mg
Calcium, Ca 1600 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 249 mg
Copper, Cu 0.148 mg
Cryptoxanthin, beta 0 µg
Cystine 0.46 g
Dihydrophylloquinone 0.0 µg
Energy 1614 kJ
Energy 386 kcal
Fatty acids, total monounsaturated 6.86 g
Fatty acids, total polyunsaturated 2.884 g
Fatty acids, total saturated 3.59 g
Fiber, total dietary 0.0 g
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Glutamic acid 6.66 g
Glycine 3.28 g
Histidine 1.01 g
Iron, Fe 5.4 mg
Isoleucine 2.15 g
Lactose 0.0 g
Leucine 3.82 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 3.69 g
Magnesium, Mg 89 mg
Maltose 0.0 g
Manganese, Mn 0.72 mg
Menaquinone-4 1.6 µg
Methionine 1.24 g
Niacin 5.97 mg
Pantothenic acid 2.29 mg
Phenylalanine 2.01 g
Phosphorus, P 1400 mg
Potassium, K 1000 mg
Proline 2.36 g
Protein 56.19 g
Retinol 139 µg
Riboflavin 0.262 mg
Selenium, Se 194.0 µg
Serine 2.45 g
Sodium, Na 420 mg
Starch 0.0 g
Sucrose 0.0 g
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.073 mg
Threonine 2.39 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.08 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 17.9 g
Tryptophan 0.51 g
Tyrosine 1.57 g
Valine 2.66 g
Vitamin A, IU 463 IU
Vitamin A, RAE 139 µg
Vitamin B-12 19.1 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.176 mg
Vitamin E (alpha-tocopherol) 4.51 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 16.92 g
Zinc, Zn 6.7 mg