Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip (19440)
100 g

Ash 5.3 g
Calcium, Ca 1084 mg
Carbohydrate, by difference 72.31 g
Carotene, beta 6 µg
Cholesterol 0 mg
Copper, Cu 0.312 mg
Energy 1757 kJ
Energy 420 kcal
Fatty acids, total monounsaturated 4.71 g
Fatty acids, total polyunsaturated 2.749 g
Fatty acids, total saturated 4.701 g
Fatty acids, total trans 0.051 g
Fiber, total dietary 2.6 g
Folate, DFE 13 µg
Folate, food 13 µg
Folate, total 13 µg
Folic acid 0 µg
Iron, Fe 1.4 mg
Magnesium, Mg 70 mg
Manganese, Mn 1.067 mg
Niacin 1.539 mg
Pantothenic acid 0.468 mg
Phosphorus, P 207 mg
Potassium, K 279 mg
Protein 4.47 g
Retinol 14 µg
Riboflavin 0.201 mg
Sodium, Na 246 mg
Sugars, total 38.78 g
Thiamin 0.169 mg
Total lipid (fat) 13.02 g
Vitamin A, IU 57 IU
Vitamin A, RAE 15 µg
Vitamin B-12 0.14 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.117 mg
Vitamin C, total ascorbic acid 0.1 mg
Vitamin E (alpha-tocopherol) 10.79 mg
Vitamin E, added 0.0 mg
Water 4.9 g
Zinc, Zn 1.41 mg