Snacks, corn cakes (19419) 100 g Alanine 0.54 g Alcohol, ethyl 0.0 g Arginine 0.506 g Ash 1.5 g Aspartic acid 0.659 g Caffeine 0 mg Calcium, Ca 19 mg Carbohydrate, by difference 83.4 g Carotene, alpha 0 µg Carotene, beta 5 µg Cholesterol 0 mg Copper, Cu 0.42 mg Cryptoxanthin, beta 4 µg Cystine 0.124 g Energy 1619 kJ Energy 387 kcal Fatty acids, total monounsaturated 0.76 g Fatty acids, total polyunsaturated 0.93 g Fatty acids, total saturated 0.42 g Fiber, total dietary 1.9 g Folate, DFE 19 µg Folate, food 19 µg Folate, total 19 µg Folic acid 0 µg Glutamic acid 1.584 g Glycine 0.365 g Histidine 0.227 g Iron, Fe 1.4 mg Isoleucine 0.316 g Leucine 0.837 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.267 g Magnesium, Mg 114 mg Manganese, Mn 1.815 mg Methionine 0.177 g Niacin 5.15 mg Pantothenic acid 0.83 mg Phenylalanine 0.408 g Phosphorus, P 157 mg Potassium, K 157 mg Proline 0.548 g Protein 8.1 g Retinol 69 µg Riboflavin 0.05 mg Selenium, Se 9.9 µg Serine 0.402 g Sodium, Na 488 mg Sugars, total 23.47 g Theobromine 0 mg Thiamin 0.25 mg Threonine 0.301 g Tocotrienol, alpha 0.0 mg Total lipid (fat) 2.4 g Tryptophan 0.081 g Tyrosine 0.317 g Valine 0.442 g Vitamin A, IU 242 IU Vitamin A, RAE 70 µg Vitamin B-12 0.0 µg Vitamin B-6 0.14 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin K (phylloquinone) 0.0 µg Water 4.6 g Zinc, Zn 2.0 mg