Snacks, granola bar, with coconut, chocolate coated (42272) 100 g Alcohol, ethyl 0.0 g Ash 1.3 g Caffeine 3 mg Calcium, Ca 42 mg Carbohydrate, by difference 55.2 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 12.8 mg Copper, Cu 0.319 mg Cryptoxanthin, beta 0 µg Dihydrophylloquinone 0.0 µg Energy 2223 kJ Energy 531 kcal Fatty acids, total monounsaturated 4.97 g Fatty acids, total polyunsaturated 3.1 g Fatty acids, total saturated 22.72 g Fiber, total dietary 6.2 g Folate, DFE 9 µg Folate, food 9 µg Folate, total 9 µg Folic acid 0 µg Iron, Fe 1.75 mg Lutein + zeaxanthin 48 µg Lycopene 0 µg Magnesium, Mg 56 mg Niacin 0.42 mg Phosphorus, P 154 mg Potassium, K 254 mg Protein 5.2 g Retinol 0 µg Riboflavin 0.08 mg Selenium, Se 16.4 µg Sodium, Na 152 mg Sugars, total 34.27 g Theobromine 41 mg Thiamin 0.14 mg Total lipid (fat) 32.2 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.07 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.12 mg Vitamin C, total ascorbic acid 0.5 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.3 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 1.4 µg Water 6.1 g Zinc, Zn 1.17 mg