Snacks, granola bars, hard, almond (19016)
100 g

Alanine 0.369 g
Arginine 0.596 g
Ash 1.6 g
Aspartic acid 0.698 g
Calcium, Ca 32 mg
Carbohydrate, by difference 62.0 g
Cholesterol 0 mg
Copper, Cu 0.127 mg
Cystine 0.231 g
Energy 2071 kJ
Energy 495 kcal
Fatty acids, total monounsaturated 7.74 g
Fatty acids, total polyunsaturated 3.76 g
Fatty acids, total saturated 12.51 g
Fiber, total dietary 4.8 g
Folate, DFE 12 µg
Folate, food 12 µg
Folate, total 12 µg
Folic acid 0 µg
Glutamic acid 1.679 g
Glycine 0.411 g
Histidine 0.178 g
Iron, Fe 2.5 mg
Isoleucine 0.289 g
Leucine 0.585 g
Lysine 0.313 g
Magnesium, Mg 81 mg
Manganese, Mn 1.365 mg
Methionine 0.135 g
Niacin 0.61 mg
Pantothenic acid 0.466 mg
Phenylalanine 0.39 g
Phosphorus, P 228 mg
Potassium, K 273 mg
Proline 0.425 g
Protein 7.7 g
Retinol 0 µg
Riboflavin 0.07 mg
Selenium, Se 15.0 µg
Serine 0.374 g
Sodium, Na 256 mg
Thiamin 0.28 mg
Threonine 0.221 g
Total lipid (fat) 25.5 g
Tryptophan 0.142 g
Tyrosine 0.282 g
Valine 0.406 g
Vitamin A, IU 37 IU
Vitamin A, RAE 2 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.047 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 3.1 g
Zinc, Zn 1.58 mg