Snacks, granola bars, soft, almond, confectioners coating (25038) 100 g Alcohol, ethyl 0.0 g Ash 2.53 g Caffeine 0 mg Calcium, Ca 136 mg Carbohydrate, by difference 60.13 g Carotene, alpha 0 µg Carotene, beta 1 µg Cholesterol 0 mg Choline, total 27.1 mg Copper, Cu 0.337 mg Cryptoxanthin, beta 0 µg Dihydrophylloquinone 0.0 µg Energy 1903 kJ Energy 455 kcal Fatty acids, total monounsaturated 9.491 g Fatty acids, total polyunsaturated 3.643 g Fatty acids, total saturated 5.668 g Fatty acids, total trans 0.005 g Fiber, total dietary 4.3 g Fluoride, F 2.5 µg Folate, DFE 18 µg Folate, food 18 µg Folate, total 18 µg Folic acid 0 µg Iron, Fe 1.49 mg Lutein + zeaxanthin 15 µg Lycopene 0 µg Magnesium, Mg 95 mg Manganese, Mn 0.933 mg Niacin 1.318 mg Pantothenic acid 0.379 mg Phosphorus, P 192 mg Potassium, K 320 mg Protein 8.6 g Retinol 5 µg Riboflavin 0.36 mg Selenium, Se 6.5 µg Sodium, Na 486 mg Sugars, total 34.0 g Theobromine 0 mg Thiamin 0.102 mg Tocopherol, beta 0.08 mg Tocopherol, delta 0.01 mg Tocopherol, gamma 0.19 mg Tocotrienol, alpha 0.06 mg Tocotrienol, beta 0.0 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.0 mg Total lipid (fat) 20.0 g Vitamin A, IU 19 IU Vitamin A, RAE 5 µg Vitamin B-12 0.14 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.072 mg Vitamin C, total ascorbic acid 0.2 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 7.6 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 1.5 µg Water 8.74 g Zinc, Zn 1.41 mg