Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds (19822)
100 g

Alanine 0.581 g
Arginine 1.498 g
Ash 2.3 g
Aspartic acid 1.531 g
Calcium, Ca 109 mg
Carbohydrate, by difference 44.9 g
Cholesterol 0 mg
Copper, Cu 0.844 mg
Cystine 0.191 g
Energy 2025 kJ
Energy 484 kcal
Fatty acids, total monounsaturated 13.54 g
Fatty acids, total polyunsaturated 11.29 g
Fatty acids, total saturated 6.1 g
Folate, DFE 65 µg
Folate, food 65 µg
Folate, total 65 µg
Folic acid 0 µg
Glutamic acid 3.006 g
Glycine 0.767 g
Histidine 0.356 g
Iron, Fe 3.39 mg
Isoleucine 0.555 g
Leucine 0.955 g
Lysine 0.584 g
Magnesium, Mg 161 mg
Manganese, Mn 1.062 mg
Methionine 0.217 g
Niacin 4.405 mg
Pantothenic acid 0.964 mg
Phenylalanine 0.687 g
Phosphorus, P 387 mg
Potassium, K 648 mg
Proline 0.689 g
Protein 14.2 g
Retinol 1 µg
Riboflavin 0.224 mg
Serine 0.656 g
Sodium, Na 27 mg
Thiamin 0.413 mg
Threonine 0.501 g
Total lipid (fat) 31.9 g
Tryptophan 0.163 g
Tyrosine 0.506 g
Valine 0.702 g
Vitamin A, IU 44 IU
Vitamin A, RAE 13 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.259 mg
Vitamin C, total ascorbic acid 1.3 mg
Water 6.6 g
Zinc, Zn 3.14 mg