Soup, HEALTHY CHOICE Garden Vegetable Soup, canned (06316) 100 g Ash 0.8 g Calcium, Ca 16 mg Carbohydrate, by difference 10.04 g Cholesterol 1 mg Energy 212 kJ Energy 51 kcal Fatty acids, total monounsaturated 0.07 g Fatty acids, total polyunsaturated 0.08 g Fatty acids, total saturated 0.05 g Fiber, total dietary 1.9 g Iron, Fe 0.0 mg Protein 2.13 g Sodium, Na 195 mg Sugars, total 2.13 g Total lipid (fat) 0.21 g Vitamin A, IU 618 IU Vitamin C, total ascorbic acid 1.0 mg Water 86.82 g