Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve (06190)
100 g

Alcohol, ethyl 0.0 g
Ash 1.21 g
Caffeine 0 mg
Calcium, Ca 38 mg
Carbohydrate, by difference 13.66 g
Carotene, alpha 145 µg
Carotene, beta 349 µg
Cholesterol 2 mg
Choline, total 18.0 mg
Copper, Cu 0.082 mg
Cryptoxanthin, beta 0 µg
Energy 338 kJ
Energy 81 kcal
Fatty acids, total monounsaturated 0.415 g
Fatty acids, total polyunsaturated 0.269 g
Fatty acids, total saturated 0.252 g
Fiber, total dietary 4.0 g
Folate, DFE 29 µg
Folate, food 29 µg
Folate, total 29 µg
Folic acid 0 µg
Iron, Fe 1.02 mg
Lutein + zeaxanthin 36 µg
Lycopene 915 µg
Magnesium, Mg 19 mg
Manganese, Mn 0.228 mg
Niacin 0.324 mg
Pantothenic acid 0.128 mg
Phosphorus, P 13 mg
Potassium, K 158 mg
Protein 4.19 g
Retinol 0 µg
Riboflavin 0.029 mg
Selenium, Se 4.3 µg
Sodium, Na 187 mg
Sugars, total 3.17 g
Theobromine 0 mg
Thiamin 0.056 mg
Total lipid (fat) 1.03 g
Vitamin A, IU 702 IU
Vitamin A, RAE 35 µg
Vitamin B-12 0.03 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.046 mg
Vitamin C, total ascorbic acid 1.1 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.39 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 5.1 µg
Water 79.91 g
Zinc, Zn 0.53 mg