Soup, beef stroganoff, canned, chunky style, ready-to-serve (06980) 100 g Alcohol, ethyl 0.0 g Ash 1.4 g Caffeine 0 mg Calcium, Ca 20 mg Carbohydrate, by difference 9.0 g Carotene, alpha 49 µg Carotene, beta 365 µg Cholesterol 21 mg Choline, total 18.0 mg Copper, Cu 0.1 mg Cryptoxanthin, beta 1 µg Energy 410 kJ Energy 98 kcal Fatty acids, total monounsaturated 1.556 g Fatty acids, total polyunsaturated 0.246 g Fatty acids, total saturated 2.324 g Fiber, total dietary 0.6 g Folate, DFE 74 µg Folate, food 56 µg Folate, total 67 µg Folic acid 10 µg Iron, Fe 0.88 mg Lutein + zeaxanthin 386 µg Lycopene 14 µg Magnesium, Mg 2 mg Niacin 0.1 mg Phosphorus, P 50 mg Potassium, K 140 mg Protein 5.1 g Retinol 51 µg Riboflavin 0.09 mg Selenium, Se 7.6 µg Sodium, Na 435 mg Sugars, total 1.68 g Theobromine 0 mg Thiamin 0.04 mg Total lipid (fat) 4.6 g Vitamin A, IU 820 IU Vitamin A, RAE 84 µg Vitamin B-12 0.26 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.06 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.41 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 102.8 µg Water 79.9 g Zinc, Zn 1.1 mg